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Teach your students how to assess others mindfully with this social-emotional learning activity. 38. Freeze Dance Mindfulness: Have a freeze dance celebration together with your class as a fun method to have interaction and teach your college students about mindfulness. This exercise requires just a couple of minutes as you teach students to observe what they’re feeling in the second. This exercise helps college students type potential actions into impulsive ("melt") and accountable ("freeze"). 36. Root to Rise Activity: This activity combines yoga and meditation to assist college students mindfully follow self-confidence and peace. Integrating Mindfulness Training into K-12 Education: Fostering the Resilience of Teachers and Students. 7. Benn, R., Akiva, T., Arel, S., and Roeser, R. W. Mindfulness coaching results for fogeys and educators of kids with special needs. 2. Weare, K. Evidence for gitlab.ifsbank.com.cn the Impact of Mindfulness on Children and Young People. 28. Emotions Bottles: While we positively don’t want students to "bottle up" their emotions, this activity uses the Pixar film Inside Out to help youngsters name and claim their feelings.
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